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Despite the endless health campaigns to encourage us to reduce the sugar still represents a third of our calories intake. This is deeply worrying, because the sugar is highly addictive. Researchers have shown that dramatic drops in blood sugar, which occur after eating "bad" carbohydrates like candy and cookies, affect the part of the brain that controls impulse. This leads to a loss of self-control and a subsequent craving for unhealthy foods and highly calorific. We identified four types of sugar addiction that are triggered by different causes, since hormonal changes to infections. ....View more
The kids go through a lot of changes during adolescence, which can lead them to behave in different ways. If youre a parent of a teenager, you may want to understand them better on the changes theyre going through. Learn how to manage conflicts through open conversations, affirm and set limits as needed. Follow! Understanding Familiarize yourself with the changes that teenagers spend. You may notice some physical changes in boys. Their voices may be more profound and may begin to grow hair on their faces and armpits. The boys also undergo sex changes. They will start releasing te....View more
Imagine if you could sleep through the night and wake up the next morning with a skin more beautiful and fresh. Well, as it turns out, can be a dream come true-but with a little help called "night beauty routine". We have all heard about how sleep is important to the overall functioning of our body. A total of 8 hours of sleep is what is needed to keep the body fit, happy and healthy. It turns out that the formula of 8 hours sleep have a similar effect on the skin. So, as we accommodate ourselves to sleep, the skin is waking up to a busy night damage repair, renewal/regeneration of ....View more
The choices we make before leaving home every day can have more meaning than you can imagine. The way we present ourselves to can talk a lot about our personalities before you even open your mouth. Therefore, it is not surprising that the lipstick color that a person chooses can reveal much about her. While many people take a conscious decision to put lipstick, is often the subconscious reason behind the choice of lipstick can be more revealing.Scroll through this exclusive list below to see what your shade of lipstick is telling the world about you. What color lipstick do you use? R....View more
Anger is a normal human emotion. However, it can have many disadvantages, including the potential to harm relationships. Remain calm and dont be angry with someone else, even if you feel that your anger is justified, can help you maintain a better relationship. Avoiding the anger and resentment Pay attention to your true source of annoyance. The root of your anger can be internal or external. Internal sources of anger include perceived failures, injustices and frustrations. External sources of anger can be losses, teasing or humiliation. It can be very easy to get mad at someone....View more
We all know that people who are carrying a lot of extra weight increases the risk of many diseases, including type 2 diabetes, heart disease, osteoarthritis and cancer. But almost everyone can improve your overall health, making sure that your diet is balanced and getting enough exercise. But how do you know if you need to lose weight?What is the body mass index?Because people naturally come in different shapes and sizes, there is a range of weight that is believed to be healthy. The body mass index (BMI) is calculated by dividing the weight in kilograms by your your height in meters, squared.....View more
Facial filling for the first time can be a little tight-especially if you are unsure of what to expect. You can make your first experiment is positive if you get prepared for your query. Below are the top 10 things you should remember when you prepare for your first appointment of dermal filler. 1. look for a certified professional to achieve seupreenchimento Check the training and professional credentials before making the application. If you are unable to locate somewhere, dont hesitate to ask your aesthetician, nurse or doctor for a copy of their credentials. 2. There are se....View more
Have you ever wondered if youre really doing your makeup application correctly? You also think that the makeup is an extension of your personality? Can be a lot of fun to use different products because you have all the freedom to experience what you love most. There is an art to applying makeup, and the smallest of things can make a huge difference in how the final results. If you are interested in learning the details, read this article below! Using a tonic A tonic can really do wonders for your skin. If you have an oily skin or acne-prone, toner is ideal for you. Helps balance ....View more
Did you know that the short haircut is super cool? There are so many women with short hairstyles nowadays that not only look beautiful, but that will probably make you want to pick up a pair of scissors at once. While it is true that you can no longer create interesting or elaborate braids when youre only working with two centimeters of hair, there are alternatives to style your mane of fun and different ways. You just need a little inspiration, creativity and the right tools.Trust is always essentialBeauty is in the genre of the spectator. A cut can be a way to show the world how strong you a....View more
Statistically speaking, women are responsible for the majority of the plastic surgery procedures done each year, but the number of men turning to care with the appearance has been increasing every day.Over time, the effects of exposure to the Sun and life habits cause the skin to become less toned, pores appear more visible and the fine lines deepen. Pigmentation and cell renewal slowed can also leave aged skin and dull.Competitive labour markets and an emphasis on health and physical fitness are bringing more men to seek cosmetic procedures such as facial rejuvenation. Follow!Mens facial Anat....View more
Nothing is worse than reach an objective or succeed in an enterprise and discover that the people at your surroundings dont feel proud or positive about it-but, on the contrary, feel envy. Everyone has felt this unpleasant emotion for once in my life and probably much more than that. Recognize the signs that someone is jealous of you can be the first step to fix it. Here we list some signs: 1. false Praise When someone is jealous of you, it is often the first to give a compliment that sounds sincere or seems to be in a passive aggression. However, youll find that these people are....View more